Russian Parkour

Parkour shoes. Footwear choose from durable material, well proshityh, high-quality rubber in the soles and the minimum amount of skin. Running shoes should be light, more running, but also on pryguchesti not be forgotten. Protector is not smooth - glide on the walls is not our case, the heel is elastic, socks from solid tissue. Each part of the foot should fit well, the amount of rigor to the leg, lacing a strong, if not to stop every 5 minutes and correct. Acrobats more suited rag slippers, with small tread and a thin sole - regular training discourage foot and body accustomed to the hard landing, but better to start with beginners said.

Pants is one of the important parkour clothes. In principle, any suitable training sports 

pants, but it is better to stop its attention to cotton. Cotton Natural, legs it breathe better. Additives of various synthetics or other knitted fabrics will make them stronger and more stretches. You should feel free to them, but hang on hips should not be - it increases the risk of slip and get a bad injury - in this case may help to tie lodyshke or to choose the right size pants. In the warm season, you can wear shorts, but pants retain heat better and your muscles are not tired so fast. In the winter of the same material must be collected for thicker.

One of the attributes of your favorite clothing of tracers is hoodies. It are different - with a hood, and without, at the lightning, and so on. Here you do not hold back. The main thing is that your body to breathe, so to synthetics should give particular in the choice of T-shirts. In the sun or in the room admitted training with naked torso, but the warm-up better in clothes.

Many newbies choose to hand the gloves without fingers or similar. On the one hand, they may need because of their scars and bruises do not decorate the girls, but young people. Your hands should be in the first training sessions to get used to different surfaces whether smooth or rough granite asphalt. In Parkour scratches and abrasions, normal case, over time, and they can be avoided by technology, so the Council does not suffer nonsense and carry with them such devays.

For the work of a very fine wrist band as the wrist or elbow. When reference is easy to get a jump dislocations and fragile ligaments stretching or warm-up with poor quality. However, for some wrist band - this is an element of style or a bandage to wipe the sweat from his forehead, as wrist band there are decorative, and are - to choose their appointment will have you. And hats. The head is usually free, although you can advise people with long plait their hair in the tail, remove a hoop or tire dressing. In winter be sure to wear a hat - the body warms quickly, and at a temperature not tempered people easily susceptible to colds.

As such, no parkour clothes. All that was listed above is going to any sporting goods store to your liking. If you are interested in clothing with symbols of PK, then this can be done in various copy centers or digital studio for additional funds - this is the case of image rather than the quality of what you are going to train. In St. Petersburg in the early online shop will operate Parkour clothes in which we can combine materials and style of PK in a single whole. Wait for new collections and designs.